Francesca and friends play by the pool

Come on, in position, feet parallel, arms above your head, stretch, right, left, right, left, right, right, left, right.

I think I have a title in class this morning.

We get in position first, we get out the butt, we dig down the back, bend our knees and stretch.

1, 2, 3, 4, 5, 6, 7, 8.

8, good release, in the legs, round the back, hands on the ground, 1, 2, 3, legs.